Fauquier Health Celebrates Nutrition Month with Healthy Eating Talks

In recognition of National Nutrition Month, Fauquier Health’s registered dietitians will speak on healthy eating during three Senior Supper Club nights in March. All talks will be held at 5 p.m. in the Bistro on the Hill.

• Franny Jaynes, RD, will speak on Tuesday, March 15 on “Sodium: How much is too much?
• Lauren Witkowski, RD, will speak on “Healthy Snacking Tips” on Thursday, March 24.
• Suzanne Amoruso, RD, CDE, will talk about “Diabetes Meal Planning on Tuesday, March 29.

The Senior Supper Club is held every Tuesday and Thursday from 4:30 to 6:30 p.m. at Fauquier Hospital’s Bistro on the Hill restaurant. The evenings were conceived to give those 55 and older an option for a delicious, healthy three-course meal at a reduced cost of $5.49. Visitors may choose from a variety of entrees, and enjoy a salad or soup, dessert and coffee or tea. Regulars to the Supper Club like to bring their friends, or come to make new ones.

Anyone may attend the lectures, but the special reduced price dinner is only for those 55 and older. Those planning to attend the talks should call 540-316-4406 to reserve a spot.