Monday, September 23, 2013

Staying Fit Is Not Just for the Young

Fauquier Health will offer a free, interactive event called “Staying Fit and Strong at any Age,” on Wednesday, November 13. The presentation will start at 6:15 p.m. at the Fauquier Health Rehabilitation & Nursing Center.

A representative from the Fauquier Health Wellness Center will offer strategies to stay healthy as we age.

Participants will be given an opportunity to participate in some exercises, so attendees should wear comfortable clothing. Register by calling 540-316-5500. Those who pre-register and attend the session will be eligible for a $100 gift card drawing.

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