Monday, April 25, 2011

Move More, Sit Less, for your Health

Here's a reminder of something we already know, but sometimes forget...

It's an article about how sitting (as opposed to moving) is bad for you.

http://www.npr.org/2011/04/25/135575490/sitting-all-day-worse-for-you-than-you-might-think?sc=fb&cc=fp

No comments: