Thursday, May 6, 2010

Zumba Class for Ages 9-15 Begins at LIFE Center

The Fauquier Health LIFE Center had expanded its class schedule to include exercise opportunities for those aged 9 to 15. Gotta Move It! will be offered on Tuesdays and Fridays, from 4:30 to 5:15 p.m., and will include features of Zumba®, yoga, Pilates, body sculpt and circuit training.

Aren Dodge, registered dietitian, will present nutrition information and handouts regularly for the class.

No sign up is necessary, but parents or guardians must fill out health history and informed consent prior to the first session. Participants can start any time; the class is ongoing.

The new class is included in LIFE Center membership (membership available to those 13 years and older). For non-members and those aged 9-12, a punch card may be purchased: 10 classes for $65. (There is a discount available to Fauquier Health employees.)

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