Tuesday, April 27, 2010

New LIFE Center Classes for Young Teens

Starting the week of May 3, the Fauquier Health LIFE Center will be offering a new exercise class for young teens (aged 9 to 15). It's called Gotta Move It!

There will be two classes a week, Tuesdays and Fridays, 4:30 to 5:15 p.m.

Class Features:

• Group exercise format including but not limited to: Zumba®, yoga, Pilates, body sculpt, circuit training

• Registered dietician will present nutrition information or handouts regularly for the class

• No sign up necessary, parents/guardians must fill out health history and informed consent prior to first session. Participants can start any time as the class is ongoing.

• Classes are included in a LIFE Center membership (membership available to those 13 years and older). For non-members and those aged 9-12, a punch card may be purchased: 10 classes for $65.

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